We originally developed this bench for the trainer who requested a simple flat, beefy Powertec Olympic Bench. Because of our standard adjustment design on some other models we were able to incorporate the adjustment system into this bench allowing it to also provide a decline and incline position.The low to ground profile gives you a firm footing and feel when performing heavy presses. Another innovative feature to this bench was adding the short cross tube. Powertec Olympic Bench WB-OB11 comes standard and allows the bench to work in either a narrow or Olympic width accommodating all bar lengths.The Leg lift attachment is optional and a nice addition to the Powertec Olympic Bench WB-OB11. Patented bench linkage system:All Workbench benches incorporate a patented linkage mechanism that allows for the Powertec Olympic Bench WB-OB11 section to pivot from the front to the rear locked position with ease for the purpose of the shoulder press exercise and to provide front stability support for all Workbench Machine Accessories. In addition Powertec Olympic Bench WB-OB11 rear position is used to save space when not in use.